Rabu, 05 November 2014

Fried Rice with Anchovy

Haii... :) this is one of my fav fried rice style, this fried rice cooked without sweet soy sauce, and I add anchovy for the taste. ^__^ trust me it's delicious!!...
I used tiny anchovy that we called "Teri Medan Fish" in Indonesia, its colour is white. Anchovy also have advantages for our healthy.

Anchovy is a source of calcium that are resistant and not easily soluble in water. In addition, it contains fluoride is also very beneficial for dental health. Fluorine is an important element in preventing caries or cavities.

Ingredient :
2 tbsp oil
2 plate of rice
2 garlic, chopped
1 spring onion, sliced
½ Bombay Onion, cut into small pieces
2 red chilli, sliced
100 gr & nbsp;mixed vegetable
50 gr Anchovy/Teri Medan Fish, fried
2 eggs, scrambled
1 chicken stock powder/block
1 tbsp sesame oil
2 tbsp soy sauce (add as you like)
pepper, as needed

Cooking direction :
Heat up the skillet, with medium heat saute garlic, bombay onion, spring onion until fragrant, add red chilli and mix vagetable stir well
then add scrambled eggs, chicken stock and soy sauce, stir well
add rice, then sesame oil, stir again, add pepper as needed, then add Teri Medan fish, stir well


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